When you purchase through links on our web site , we may earn an affiliate commission . Here ’s how it works .

Adult sleepwalker are more common than previously realized , with up of 8 million American adults prostrate to nighttime ambulation , a novel study discover .

In fact , about 3.6 percent of U.S. adults have walked in their sleep at least once in the old year , investigator account Monday ( May 14 ) in the journal Neurology . One pct experienced at least two episodes ofsleepwalkingper calendar month .

Sleepwalking

Sleepwalking disorder

The findings are high than previous bailiwick had suggest , the researchers wrote , including an estimate from a decennium - honest-to-god survey of the general European population , which chance that only about 2 per centum of people had hassle with sleepwalking within the previous yr . outcome from the raw study also showed certainmental illnesses , including depression , and some antidepressant medication were linked with a higher risk of see sleepwalk . The study may leave some hint for regale the disorder , pronounce study researcher Maurice Ohayon , a psychiatrist at the Stanford University School of Medicine .

" Now we know the biggest associations with sleepwalking , and the first thing to do is get rid of these pathological associations — sleep apnea , insomnia , alcohol consumption , " Ohayon distinguish LiveScience . " The key thing we must say to citizenry is , do n’t be ashamed to be a noctambulist . " [ Top 10 Spooky Sleep disorderliness ]

Sleepwalking : a continuing job

a rendering of a bed floating in the clouds

somnambulate , also known as somnambulism , usually pass during non - speedy eye apparent movement ( REM ) rest ( dreams , on the other manus , are most linked with the REM phases of sleep ) . Sleepwalkers should take episode in earnest , Ohayon said , as unconscious amblings can ensue in major injuries . somnambulist may hang , run into affair or even attempt complex undertaking like driving a vehicle orinitiating sexual urge .

Children are more potential than adults to sleepwalk , a fact borne out by Ohayon and his colleagues ' study : Slightly more than a quarter of people said they’dsleepwalked as a childor teen but had not done so recently . All told , 29.2 percent of hoi polloi had experienced a sleepwalking episode at some point in their lives .

The report was one of the first big - scale , nationally representative looks at somnambulate in the United States . The only previous study of sleepwalking preponderance in the U.S. was published 30 years ago and focused on Los Angeles - country adults alone .

A photograph of a woman waking up and stretching in bed.

In the newfangled subject field , the researchers conducted minute - foresighted phone interviews with 15,929 Americans over the years of 18 , take to defend the population as a whole . The youngest person in the study was 18 ; the oldest , 102 . The participant reported on their own quiescency problems and were not give prescribed medical diagnoses .

The consultation unveil that somnambulation is commonly a chronic problem , with 80 percent of sleepwalkers reporting that they ’d had episodes for more than five class . While only 1 percent of Americans somnambulate more than twice a month , 2.6 percent had between one and 12 episode of sleepwalking a class .

Why mass somnambulate

a woman with insomnia sits in bed

somnambulate appears to have a genetic component , as 30 per centum of sleepwalkers reported have a relative who walked in their sleep , compare with only 17.2 pct of non - sleepwalkers . But other factors play a role as well . People with othersleep disorders , such asinsomniaor sleep apnea , were at risk of infection for sleepwalking , too . the great unwashed with depression were 3.5 clock time more likely than mentally healthy people to sleepwalk more than twice a month .

Obsessive - determined upset and alcohol abuse were also connect with sleepwalking . A mortal with obsessive - driven upset was seven times more likely to somnambulate more than twice a month than someone without . Other research has suggest that mental illness and nap difficultness are connect together in the brain . An April 2012 study , for example , establish thatpeople with schizophreniahad break up circadian rhythms , the " eubstance clock " that regulate sleep and waking .

Some medications were linked with sleepwalking , Ohayon and his colleagues find . People who took dormancy medications were 2.5 meter more potential to sleepwalk more than twice a month than people who did n’t . individual deal selective serotonin reuptake inhibitor , or SSRI , which are used to handle impression , were at higher danger of sleepwalking as well . But when compare blue people taking SSRIs and depressed multitude not taking SSRIs , the investigator find that SSRIs did not increase sleepwalking risk . That means that it ’s most probable the depression , not the treatment , at the source of the night mosey , Ohayon say .

a point-of-view image of an anaesthetist placing a mask on a patient

The researchers are exploring the link between mental malady and sleepwalking in a written report in which they follow participant over time so as to better make for out the causal human relationship between the two , Ohayon enounce . They also design to investigate the genic component of sleepwalking as well as the links with sleep apnea and insomnia .

A photo of a statue head that is cracked and half missing

Woman clutching her head in anguish.

woman asleep holding a cup of coffee

How to fall asleep: Image shows woman looking sleepy

Image of woman sleeping with facemask and earbuds

How to sleep for longer: Image shows couple asleep

sleeping woman

Woman running in the early morning.

An image comparing the relative sizes of our solar system�s known dwarf planets, including the newly discovered 2017 OF201

a view of a tomb with scaffolding on it

an illustration showing a large disk of material around a star

A small phallic stalagmite is encircled by a 500-year-old bracelet carved from shell with Maya-like imagery

a person holds a GLP-1 injector

A man with light skin and dark hair and beard leans back in a wooden boat, rowing with oars into the sea

an abstract illustration depicting the collision of subatomic particles