Shenae Grimes-Beech.Photo: Shenae Grimes-Beech/Instagram; Inset: Getty

Shenae Grimes-Beech

Shenae Grimes-Beechis a mom times two!

“🖤Kingsley Taylor Beech🖤 Our littlest one made a safe and healthy arrival into the world on Friday the 13th, in true Beech fam fashion!” she wrote on Instagram alongside two snaps of her newborn.“Needless to say, our hearts are bursting with love and gratitude. Me and the babe are both doing incredibly well and look forward to settling in at home soon!” she added.

Commenting on the post, her husband wrote, “Woohooo!!! Beautiful beautiful beautiful. Love youuuuuuu ♥️👑♥️👑♥️.”

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“Here we go again!!!” she wrote. “We’re feeling incredibly blessed to be growing our family and this gift truly couldn’t have come at a better time. We’ve just settled into our new house and it really feels like home now. Bowie is absolutely itching for a little sibling to play with and look out for.”

Shenae Grimes-Beech.Shenae Grimes-Beech/Instagram

Shenae Grimes-Beech

In acandid Instagram poston March 22, Grimes-Beech opened up about experiencing prenatal depression during the first trimester of both of her pregnancies.

“Before having it the first time, I had never even heard the term prenatal depression,” she wrote alongside a nine-minute video on the topic. “I thought I was crazy, completely unequipped to be a mother and frankly, a big piece of s— for feeling anything other than pure bliss over the miracle I was housing in my body. While it’s widely acknowledged that the hormonal transition postpartum can affect one’s mental well being greatly, there seems to be a total disregard for how the hormonal transition that takes place to create new life may affect one mentally as well.”

She continued to say that she saw a therapist who specialized and prenatal and postpartum depression. The “[gray] cloud slowly started to lift,” she said, after she sought help. “I hope sharing my story can start to lift that cloud for someone else,” she wrote, adding, “Please seek the help you deserve. No one should struggle with their mental health alone.”

Grimes-Beechtold PEOPLE in May that she was “bracing” herselffor the newborn phase all over again, this time with a toddler “in the equation.” She said, “I do feel mentally the strongest I’ve ever been in my life. I’m feeling ready and eager to tackle whatever’s to come.”

source: people.com